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Orange Banana Berry Smoothie |
Servings:4 (1 serving = 1 cup) |
Ingredients
| 1 medium banana, frozen and sliced |
| 1 cup Meadow Gold Low Fat Vanilla Yogurt * |
| 1 cup mixed berries, frozen |
| 1 3/4 cup Meadow Gold Orange Juice with Calcium |
| 2 tbsp honey |
| 6-8 ice cubes |
Preparation
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Combine all ingredients in a blender and puree until smooth.
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* Low fat vanilla yogurt used in nutritional analysis.
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Nutrition Info
Serving Size 1 cup (240g)
Amount per Serving
Calories 110 Calories from Fat 5
% Daily Values
Total Fat .5g
1%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 40g
2%
Total Carbohydrate 23g
8%
Fiber2g
7%
Sugar 19g
Protein3g
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Vitamin A 2%
Vitamin C 45%
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Calcium 10%
Iron 2%
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