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Orange Smoothie |
Servings:4 (1 serving = 1 cup) |
Ingredients
| 1 cup Viva 1% Low Fat Milk * |
| 3 oz orange juice concentrate |
| 3/4 cup sugar |
| 1 tsp vanilla extract |
| 1 1/2 cup ice crushed (6-8 cubes) |
| 1/2 cup water |
Preparation
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Combine ingredients in blender and puree until smooth.
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* 1% milk used in nutritional analysis
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Nutrition Info
Serving Size 1 cup (240g)
Amount per Serving
Calories 100 Calories from Fat 5
% Daily Values
Total Fat .5g
1%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 30g
1%
Total Carbohydrate 21g
7%
Fiber0g
0%
Sugar 20g
Protein2g
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Vitamin A 4%
Vitamin C 45%
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Calcium 8%
Iron 0%
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