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Orange Smoothie


Servings:4 (1 serving = 1 cup)

Ingredients

1 cup Viva 1% Low Fat Milk *
3 oz orange juice concentrate
3/4 cup sugar
1 tsp vanilla extract
1 1/2 cup ice crushed (6-8 cubes)
1/2 cup water

Preparation

Combine ingredients in blender and puree until smooth.

* 1% milk used in nutritional analysis

Nutrition Info

Serving Size 1 cup (240g)

Amount per Serving

Calories 100  Calories from Fat 5

% Daily Values

Total Fat .5g
1%


Saturated Fat 0g
0%


Cholesterol 0g
0%


Sodium 30g
1%


Total Carbohydrate 21g
7%


Fiber0g
0%


Sugar 20g


Protein2g

Vitamin A 4%

Vitamin C 45%

Calcium 8%

Iron 0%