"So You Think You Can Cook?" Online Monthly Recipe ContestRecipe Contest Entry FormRecipe Contest Winners

Name of Recipe
Be as creative and specific as possible so that the name of your recipe stands out, but also reflects what it is - e.g., Super Creamy Sour Cream Dip rather than Sour Cream Dip.

Number of Servings
How many people will this recipe serve?

Serving Size
What is the size of one serving? Please use common measurements - e.g., Tablespoons, Cups, Ounces, etc. If specifying one piece, slice, or item, please be sure to include the size - e.g., one serving = one 3 x 3 piece of cake.

Ingredients and Amounts
List all ingredients and amounts in this section. Please be as specific as possible with the ingredient name and amount. For example, one defrosted chicken breast, boneless and skinless, cut into 1-inch cubes, rather than one cubed chicken breast. Please also list the ingredients in the order that you use them.

Preparation and Instructions
How do you make your recipe? Please be very specific and clear in your instructions for each step to ensure that your recipe can be duplicated as intended. Include cooking, baking, and cooling times, as well as how you judge when the dish is considered done. Also include what type and size of equipment you use, and serving or presentation suggestions. Being very specific and descriptive with your instructions will help our Dietitian prepare your recipe as accurately as possible.

Additional Information
You may include any additional information about your recipe in this section. For example, you could suggest that your recipe is great for a festive Cinco de Mayo celebration, perfect for a hot summer day, or an ideal dish for a potluck or party.

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